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Our Approach

What ever happened to the South Beach diet? The Atkins diet? Weight watchers? Anyone?

And now...Ozempic...got it.

EliteBRS builds real strategies for real people with real lives. Learn about our methodology and service framework here:

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BODY   RECOMP

Photo 1: About 15 lbs over ideal body composition, cortisol (stress) facial inflammation, plant-based diet, but disordered & nutrient-deficient eating

Photo 2: 3 months into structured recomposition

Photo 3: Down to target weight (150-152 lb), size 4 dress, facial definition and visible core muscles

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Meet Our founder

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Aubrey davis

Body Recomposition Strategist

Owner, ALPHA Juice Co.

Aubrey is a University of Maryland Alumna, record setting All-American volleyball player and the founder of cold pressed juice home delivery, ALPHA Juice Co.

The products and services of her work reflect her passion to feed and liberate the human soul.

She gets it–divorces happen, work and family can, and often do, become wholly consuming, and self care at the basest, most critical level (how we nourish ourselves), becomes an after thought. 

It was not until her eating was deconstructed and rebuilt into what it is today, that after 17 years in the gym, she was able to live in her dream body and get back on track after bouts of homelessness and destiny derailment.

 

Aubrey would tell you that what kickstarted her rehabilitation and self-actualization wasn't a new workout regimen, talk therapy, or a 10-step skincare routine. It was taking full governance of her diet, which was the catalyst to Elite, and now, a burgeoning mega-health enterprise. 

Education:

  • B.A. in Economics, University of Maryland-College Park
  • (Current) M.S. in Human Nutrition, University of Alabama
  • (Current) A.O.S in Advanced Culinary Arts, Louisiana Culinary Institute
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